The team from Inspirit will lead you through a series of fitness and wellbeing sessions designed to leave you feeling reinvigorated.
A Mini-Retreat is a perfect opportunity to focus on your health and fitness, with yoga, HIIT and mindfulness workshops.
Plus enjoy breaks with a Healthy Lunch and a Q&A session with the fitness and nutrition experts.
Each 3.5 hour Inspirit retreat includes:
- a 45 minute yoga session
- Break with Healthy Inspired Smoothies
- a 45 minute HIIT session
- Mindfulness & Breathing Workshop
- Healthy Inspired Lunch
- Fitness & Lifestyle Q&A